Healthy Effects Of Chocolate On Pregnancy

One of the most significant steps of a woman’s life is pregnancy; this part of life should be considered as a precious one since it is the process of giving birth to a new life. Every function that a pregnant woman performs is regarded to be very crucial as each action is associated with the child’s health and life that is why many people say that pregnancy brings a plenty of astounding sentiments and apprehensiveness. Some people will even advice on your normal life style like what to eat, what to avoid, which exercises to do etc. But there are some habits which you can’t avoid even in pregnancy like eating chocolates. Chocolates are expensive especially if you are eating chocolates in Dubai, they are sweet but still some mothers can’t ignore it.

But there is a good news for all those mothers who expecting to have a baby. If you want to increase your fetal growth and development, you should eat 30g of chocolate per day. This stat is very much welcomed by the expecting mothers as they are always given a long list of their favorite foods that they should avoid during pregnancy. Thankfully, chocolate was not included in this long list, but the mothers who are expecting should not overindulge themselves in eating chocolate as it has high sugar and caffeine in it along with fats.

There are a lot of reasons to consider that why a pregnant woman should satisfy her cravings with the use of chocolates. The main reason behind this delicious treatment is that chocolates end to recover a pregnant woman from certain complicated diseases such as preeclampsia. Preeclampsia, that is high blood pressure during pregnancy, is one of the top reasons which are the cause of premature births and is a threat for the lives of the little ones. Preeclampsia may also be associated with other symptoms along with high blood pressure. The rise in the blood pressure of a pregnant woman may cause convulsions, clotting of the blood and damage to the liver. Sometimes, this condition may lead to the failure of the kidneys. As far as a research is concerned, chocolates not only reduce the stress of a pregnant woman but also produce babies who are happier. So, if you are craving for a handful of chocolates and you can’t get one, contact the chocolate shop in Dubai.

There are yet more advantages if we talk about the consumption of chocolate by pregnant woman. Chocolate contains a lot of ingredients of which stands out flavanols, which is a kind of flavonoid and is very advantageous. It has been proved that flavanols can reduce the of cardiovascular diseases, they tend to lower the cholesterol; the more dark is the chocolate, the more flavanols are present in it.

Cocoa, which is the main ingredient of chocolate, has a definite amount of theobromine which helps to regulate the blood pressure properly in women who are expecting. This ingredient present in chocolate can aid in maintaining blood pressure by increasing the dilation of the blood vessels.

The essence of this whole discussion is that eating chocolate is soothing and satisfying and it is no doubt very helpful in improving a pregnant woman’s condition and behavior. But anything that is used in excess may become hazardous for your health instead of being advantageous. So the use of chocolate should be done in limits especially by pregnant women. If a pregnant woman consumes chocolate in a large quantity, it may result in low weight babies, while if we talk about extreme conditions, it can also cause miscarriage. Consuming high levels of caffeine can result in babies with a low birth weight, while in extreme measures, too much can also cause miscarriage. But if eaten in wise quantities, it is a delicious sweet to get involved in or to satisfy the craving of pregnancy.